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Skills & Drills Levels (45 minutes) | Ratios 1:6
Too young for Bronze Medallion? Skills & Drills keeps swimmers active, engaged, and building strong swimming habits in the meantime.
This program is designed for swimmers who are not yet age-eligible for Bronze Medallion and and want to continue developing their skills.
Skills & Drills focuses on stroke correction and technique for front crawl, back crawl, and breaststroke, helping swimmers move more efficiently and swim longer distances. Sessions include structured drills, starts and finishes, sprint work, endurance sets, and repetitions designed to build strength, stamina, and strong swimming habits.
This is an active, engaging program for swimmers who like to work hard, stay in motion, and feel proud of their progress each week.
Equipment Note:
- Swim fins are recommended to support technique and endurance work. Simple, inexpensive fins are perfectly suitable.
Thanks for Swimming With Us!
Thanks for a great Spring season, GTA Swim families!
GTA Swim is closed during the summer months, and we look forward to welcoming returning and new families back for our Fall session near the end of September.
Fall registration opens in mid-August. Create an account today to receive an email when registration opens. No commitment needed.
Enjoy the summer, stay safe, and we’ll see you back in the pool soon!