Site Content

At the GTA Swim Academy, these junior swimmers will dive and perform in-water front somersaults and handstands as part of their swimming lessons. They will focus on 15 m of front crawl, 15 m of back crawl, and 10 m of whip kick. Additionally, their flutter kick interval training will increase to 4 x 15 m, enhancing their skills across children swimming levels.

These intermediate swimmers at the GTA Swim Academy will swim 5 m underwater and perform lengths of front crawl, back crawl, whip kick, and breaststroke arms with breathing. Their new bag of tricks also includes achieving the Canadian Swim to Survive® Standard. They’ll cap it all off with front crawl sprints over 25 m and 4 x 25 m front crawl or back crawl interval training during their swimming lessons.

At the GTA Swim Academy, children will progress through various swimming levels, mastering skills such as shallow dives, cannonball entries, eggbeater kicks, and in-water backward somersaults. They will refine their front crawl and back crawl over 50 m swims of each, as well as their breaststroke over 25 m. Additionally, they'll pick up the pace with 25 m sprints and two interval training sessions that include 4 x 50 m of either front crawl or back crawl, and 4 x 15 m of breaststroke during their swimming lessons.

These advanced swimmers at GTA Swim Academy will rise to the challenge of sophisticated aquatic skills, including stride entries, compact jumps, and lifesaving kicks like the eggbeater and scissor kick. As part of our children swimming levels, they'll develop strength and power in head-up breaststroke sprints over 25 meters. Additionally, they'll easily swim lengths of front crawl, back crawl, and breaststroke, even while they might complain about the 300-meter workout during their swimming lessons.